Personal Training at Spirit Health Club Colchester
Introductory Offer:
2 x 45 min taster sessions - £20
(saving £17.50)
Standard Rates:
30 min session - £12.50
1hr session - £25
Block Booking Rates:
5 x 1hr sessions - £100(saving £25)
10 x 1hr session - £190(saving £60)
Matt Clarke
I've been in the fitness industry for over 6 years and I have continually developed my skills throughout. I'm always looking for new training methods to pass on to clients as different people require a different approach. The more you put in the more you get out but a good balance of enjoying life and staying fit is the best way to keep healthy.
Specialist Areas:
* Weight management and Nutritional advice.
* Strength training and Conditioning.
* Sports specific training.