Testimonials

Testimonials

"I joined Spirit Health Club in August on a 6 week trial. My initial assessment with Rose was very thorough, though I couldn't complete the test on the bike so that kind of gave away my fitness level! Rose was friendly and supportive and at the end of my 6 weeks I met my first targets and completed the test. I've continued and enjoying it!" - Anne-Marie

"I joined the club a year ago and thanks to the staff I feel a hundred times better. I'm much fitter and have lost 21lbs. The programmes they have put me through make me work really hard." - Daphne

"A relaxed, friendly atmosphere and great staff have helped me to achieve fantastic results. With the right programmes I have toned up and lost weight but most importantly greatly improved my fitness levels, AND I ENJOY IT!!" - Kim

"Gym's for a lot of people can be a daunting and cold experience yet the staff at spirit have created a warm and welcoming environment whilst giving experienced advice in a personable manner. A great team!" - Geoff

"Having just turned 40 with an ever-expanding waistline, I decided to join the gym. Not one for competitive sports, it was with a real sense of trepidation that I signed up.

However, I was happy to discover that my preconceptions were entirely wrong and that attending the gym could be both enjoyable and rewarding. I have received no end of encouragement, advice and help from the staff. They have been tireless in their encouragement and have helped immeasurably in me reaching my target to lose over a stone in weight. They too have shared in my joy at wearing slim fit jeans, made me work harder and better in the gym and encouraged me to keep going, when frankly, I couldn't be bothered. I am hugely greatful to them, and the great facilities and atmosphere at the Spirit Health Club, which have helped me lose weight, feel better and run for more than 20 steps without keeling over in a sweaty, hyperventilating, useless heap.

To put it more succinctly, you guys rock!" - Richard

 

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Holiday Inn Colchester
Abbotts Lane
Eight Ash Green
Colchester
Essex
CO6 3QL
T. 01206 363491
E. spirit.colchester@ihg.com